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A Yoga Brunch with Mira Manek
Date/Time: Friday 1 March, 8am-10.30am
Venue: AlMajlis, InterContinental, DFC
Language: English
Session No: 7
Get your Festival weekend off to a healthy start with this yoga brunch with Mira Manek, author of cookbook Saffron Soul and creator of soulful cafe Chai by Mira.
Things kick off with a yoga session by the Creek, led by Dubai-based instructor Melanie Swan, before a brunch featuring vibrant vegetarian recipes from Mira’s Saffron Soul and a talk from Mira about her food journey and what she has learned along the way – from her struggles with digestive issues to her recovery through healthy eating to her current successes as a published author, host of supper clubs, workshop and retreats, and most recently the founding of Chai by Mira. She will also share what she has learned about spices, and how this can help you lead a healthy everyday life.
Please bring your own yoga mat.
Language: English
Things kick off with a yoga session by the Creek, led by Dubai-based instructor Melanie Swan, before a brunch featuring vibrant vegetarian recipes from Mira’s Saffron Soul and a talk from Mira about her food journey and what she has learned along the way – from her struggles with digestive issues to her recovery through healthy eating to her current successes as a published author, host of supper clubs, workshop and retreats, and most recently the founding of Chai by Mira. She will also share what she has learned about spices, and how this can help you lead a healthy everyday life.
Please bring your own yoga mat.
Language: English
