Simon Waterson: Building a Body like Bond’s
Date/Time: Saturday 4 February 2023 13:30-14:30
Session No: 121
What do A-listers Daniel Craig, Chris Evans, Brad Pitt, Chris Pratt and Benedict Cumberbatch have in common? Answer: They’ve all had their physique transformed for movie roles by personal trainer Simon Waterson.
From Captain America and Guardians of the Galaxy to Marvel’s Doctor Strange, Simon has shaped the superheroes powering across our screens, including working with Daniel Craig no less than five times for each of his James Bond films.
Drawing on his vast experience, Simon’s expert approach to fitness encourages a focus on training, recovery and nutrition to build performance, no matter what your age and fitness level. He will reveal how to enhance your energy, sleep and confidence, with achievable goals to motivate and reboot your regime. Don’t miss this session to get the low-down on how you too can have the body of a Hollywood superstar.