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Introducing the Greatest Self-Help Book – It’s the One Written by You: Vex King & Kaushal
Date/Time: Thursday 2 February 2023 18:00-19:00
Venue: Al Baraha I, InterContinental, Dubai Festival City
Language: English
Session No: 250
Are you ready to rewrite your story?
Discover how to become the best version of yourself with husband and wife duo Vex King – Sunday Times no. 1 bestselling author of Good Vibes, Good Life and Healing is the New High – and social media star Kaushal.
They will take you on a journey of self-exploration, answering questions from the audience throughout to explain how to understand, healthily process and regulate your emotions and, through the process of journaling, track your personal growth and build self-awareness. With proven techniques to shift negative mindsets and cultivate positive thought patterns, they will reveal how to build and maintain routines and habits that work for you.
It’s time to turn the page – join this session to find out how to write your own happy ever after.
This session is moderated by Amandeep Bhangu
As you plan your day at the Festival, please take into consideration that it takes between 30-60 mins to commute between the Intercontinental, Festival City and Mohammed Bin Rashid Library.
